Friday, December 22, 2006

"Surviving the Holidays: Getting Centered in the Mix" with Dr. Mitch Johnson

As we enter holidays dedicated to peace and love, why are we so stressful? What makes for our stress and how can we cope amidst the malls, the meals and the material barrage? Dr. Mitch Johnson of Religious Science of Nashville discusses the role of expectations and the misguided notion of looking outward for answers, when everything we need starts from within.

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